Shiny hair is usually synonymous with healthy hair that most people are looking for. However, how to achieve and maintain permanently shiny, smooth, and textured hair takes time and expertise.
A lack of luster in your hair can have a big impact on your appearance. Shiny hair not only catches the eye of others, but it can also instantly give you confidence while it flies around your head. That’s why we’re sharing our favorite secrets for shiny, healthy hair.
If the hair looks shiny, this indicates that the surface is smooth, the strands are moist, and there are no white flakes anywhere. That is why it is a dream for many. By developing good hair care habits and protecting your hair from damage, you can have healthy and beautiful hair. By using Dermabiotecnica Hair Strengthener and treating your hair gently, treating it with natural conditioners, and avoiding heat styling tools, your hair will look healthier than ever. Eating vitamin-rich foods and being healthy from the inside out also affects the appearance of your hair.
Get enough protein for shiny hair
Hair is made of keratin, a protein, so not getting enough protein in your diet can make your hair dry and brittle. Including chicken, turkey, fish, dairy, and eggs in your diet. Suitable sources for vegetarians and vegans include legumes, nuts, tofu, and quinoa. Complex carbohydrates and iron are also important.
Gently brush hair
while nutrition is important, it only strengthens newly formed strands, not hair that is already growing. Using the wrong brush is one of the leading causes of breakage. Brushing from the ends and gently brushing toward the top of the head also helps prevent hair breakage.
Allow hair to air dry if possible
Hair dryers and heated styling equipment can leave your hair brittle and dull. one of the best way for having a healthy hair is to let it air dry and dont use hairdryer. The heat of a hair dryer damages the hair shaft. Do it daily and you will definitely see damage over time. Put away the blow dryer and let your hair air dry.
The same goes for other heat-styling tools such as curling irons, straighteners, and heat rollers.
On days when you want to use a hairdryer or other styling device, apply a heat-protecting serum to your hair to keep it from getting damaged.
Exfoliate the scalp
Cold weather can make dandruff worse. Shampoos containing zinc pyrithione or salicylic acid are recommended for treating dandruff.
Or add sea salt flakes to your shampoo and rub it vigorously into your scalp before showering.
Stress management for having shiny hair
Stress can cause hair loss. Prioritizing exercise, healthy eating, meditation, and sleep can all help relieve stress in your body and mind.
Moisturize gray hair
Gray hair often becomes finer and more brittle, but it can also appear coarser because sebaceous glands produce less sebum with age. As part of your routine to help relieve dandruff and having shiny hair, we recommend using moisturizing and moisturizing conditioners and oils such as argan and jojoba.
Trim regularly for having shiny hair
It is essential to remove split ends before the damage spreads. We recommend trimming every six to eight weeks. Although it’s not as noticeable as straight hair, afro hair requires regular trimming and can reveal curls.
Do a deep conditioning treatment every few weeks
A deep conditioning treatment is a great way to make your hair smoother and shinier. The treatment is so effective that it only needs to be done once every one to two weeks. Use an over-the-counter deep conditioner or a household oil such as coconut, olive, or almond. Complete the treatment as follows:
Wet your hair and apply a tablespoon of deep conditioner. Use a wide-toothed comb and work it through your hair.
Cover your bun or ponytail hair with a shower cap or plastic wrap.
Leave the conditioner on for at least 1 hour and up to 8 hours.
Wash your hair as usual to remove excess conditioner.
Commit to a long-term haircare routine
Healthy hair requires more than just the right shampoo. Many factors affect the smoothness, luster, and strength of hair.
By establishing a regular hair care routine, you can take good care of your hair and counteract some of the mechanical and chemical damage effects. Hair goes through a lot during the regular use of hot tools, chemicals, and daily styling. These processes also increase the risk of suffering from heat-damaged hair.
Add luster with finishing oil or serum
If your hair tends to be frizzy or dull, use hair oil or serum that lubricates and protect it from the elements during the day. Let it blend in with the whole. Look for a hair serum or oil that contains one of the following conditioning ingredients.
- argan oil
- Moroccan oil
- Jojoba oil
Use natural hair products for shiny hair
Ingredients in shampoos and conditioners can make your hair look dry and dull instead of shiny. Instead of making your hair dull and heavy, switch to all-natural shampoos and conditioners that nourish your hair.
Choose a sulfate-free shampoo.
Sulfates are strong detergents that is not good for your hair. Look for shampoos that are made.
Sulfate-free shampoos are also suitable for people with curly or wavy hair, as they help prevent frizz.
Choose a silicone-free conditioner.
Silicones are added to the conditioner as it leaves hair shiny and smooth after the first few uses. Unfortunately, they build up on your hair over time, making it look heavy and dull. You’re better off using silicone-free options.
Rinse your hair with cold water
Rinse your hair with cool water. Credit: Dennie Ramon
Shiny hair at home starts with a shower and this is not the first time you’ve heard this. But, rinsing your hair with cold water after your shower makes a dramatic difference to the appearance of your hair. Rinsing your hair with cold water helps seal and close your cuticles locking in all the moisture and shine after your wash.
