The informal start of summer is imminent. It’s not technically summer yet, but the sun is intense and can burn your skin quickly. As has been said hundreds of times, the best way to treat sunburn is to avoid it altogether, with a liberal broad-spectrum SPF of 30 or higher every 2-3 hours. we recommend you to use Dermabiotecnica Gold Sunscreen SPF50. Combine sunglasses and a hat, and seek as much shade as possible, and you’ll be set for skin-friendly summer.
Excessive sun exposure without proper protection from sunscreen and clothing can burn your skin. First, you should get out of the sun and preferably indoors.
It may flake and peel off after a few days. You can treat yourself. Usually improves within 7 days.
How Does a Sunburn Happen?
Sunburn is an inflammatory response to damage from ultraviolet (UV) radiation in the skin’s outer layer, explains the Skin Cancer Foundation. It occurs when the skin is overexposed to UV rays without proper sunscreen and clothing protection.
avoiding the sun during peak hours (10 am to 4 pm) and wear sunscreen and protective clothing when going out is the best way to keep your skin youthful and healthy. Why do you feel a burn?
The most common reason patients get sunburns is that they forget to reapply sunscreen or fail to reapply. It takes too much time. Sunscreen should be applied at least every two hours and earlier if you’re a vigorous swimmer or wear a sweater. Check sunscreen labels carefully, as sunscreen effectiveness in these situations can vary from 40 to 80 minutes. And remember the ears and toes.
Another possible reason for an unexpected sunburn:
You underestimated the actual strength of the sun’s rays.
People who vacation on tropical beaches are at higher risk of sunburn, as these destinations tend to be closer to the equator, where the sun’s rays are strongest. Going to the beach can increase your risk of summer sunburn. Sand and water reflect the sun, increasing UV exposure. (So , vacationing in snowy areas also increases your risk of sunburn. Snow is also reflective.)
Just because it’s cloudy doesn’t mean you won’t get burned.
People don’t see the sun and forget that they need protection from UV rays that penetrate clouds.
Factors that affect healing sunburn
Sunburn is caused by overexposure to UV rays. The longer you are exposed to these rays, the more likely you are to burn your skin. Darker-skinned people have lighter skin because they produce more melanin pigment, which protects their skin from UV damage.
The more severe the burn, the longer it takes the body to replace the damaged layers of skin. Mild sunburn symptoms usually disappear in 3 to 5 days, but severe burns may take several weeks. The body’s healing speed may be genetic, but other factors, such as age and overall health, also play a role.
Conditions and lifestyle choices that weaken the immune system can also slow the body’s ability to recover from sunburn.
- Diabetes
- smoking
- malnutrition
- obesity
- chronic stress
- arterial disease
- weak circulation
- immunosuppression
The most significant risk factors for sunburn are the time spent in the sun and the intensity of sun exposure. The longer you are in the sun and the more intense the sun, the more likely you are to get a sunburn, and the more severe the burn can be.
Additionally, several factors increase your chances of getting a sunburn. These include:
Skin exposure (for example, you are more likely to get a tan in a bathing suit on the beach than walking outdoors in long-sleeved clothes).
No matter if it is sunny or cloudy (although there is always a risk of sunburn in winter or cloudy weather).
If you are outside between 10am and 4pm when the sun is at its strongest.
If you take medications or dietary supplements such as diuretics, non-steroidal anti-inflammatory drugs, retinoids, St. John’s wort. These can increase your chances of getting a sunburn if you are at a high altitude with less atmospheric protection from UV rays.
As you get closer to the equator, you may be exposed to more UV rays.
If you are in an ozone-depleting area.
If you have light skin as you are more likely to get sunburned. However, people with dark skin should protect their skin from the sun, as prolonged exposure to the sun can lead to skin cancer.
Things you should do after sunburn
A wonderful summer day filled with relaxation, fun and lots of sunshine. Spending too much time in the sun can lead to sunburn. The skin may become inflamed, painful, and hot to the touch.
Exposed body parts, such as the lips, earlobes, and scalp, can burn. Sunburn symptoms usually appear a few hours after sun exposure. Unfortunately, there is no quick cure for sunburn. Sunburn will damage it. After a few days, the top layer of damaged skin peels off and the body begins to heal. If the burn is severe, it may take several days to heal.
Keep skin cool and moist
Apply cold compresses to the affected skin several times a day. A towel soaked in cold water. Or cool off with baking soda. Apply aloe vera lotion, moisturizer, or an over-the-counter 1% hydrocortisone cream to the affected area several times a day. You can use Dermabiotecnica gold body AHA cream to moisturize your skin. Avoid products that contain alcohol, which can further dry the skin. Avoid products that contain benzocaine. Be careful with sunscreen products that contain anesthetics like benzocaine. There is little evidence that these products are effective. In some cases, it can cause skin irritation.
Leave blisters alone
If bubbles form, don’t break them. This will only slow the healing process and increase the risk of infection. If necessary, lightly cover the blister with gauze.
Take an over-the-counter pain reliever.
If needed, take an anti-inflammatory medication such as aspirin or ibuprofen as directed on the label until the redness and pain subside. Do not give aspirin to children and adolescents. It can cause Reye’s syndrome, which is rare but fatal.
Gently cares for dry skin
The affected area may peel off in a few days. This is simply the body’s way of removing the top layer of damaged skin. Keep using moisturizer while your skin is peeling.
Drink extra water
This helps prevent dehydration.
Talk to your healthcare team if your sunburn blisters most of your body, if a high fever or severe pain accompanies your sunburn, or if your sunburn is severe and doesn’t improve within a few days.
Apply sunscreen often and liberally to avoid future sunburn episodes. Choose a broad-spectrum product that protects against UVA and UVB rays and has an SPF of at least 15. A typical example is tetracycline taken orally for acne. Finally, use Dermabiotecnica Sunscreen SPF50 for common sense when you’re outdoors. Keep covered and in the shade as much as possible.
