A lot can happen to our faces. Smiling, blinking, laughing, frowning, talking, folding, chewing, and yawning, all of which we do every day, can damage our skin. Add to this a host of external influences such as seasonal changes, air pollution and sun exposure, all of which deplete natural lipids (oils that protect the skin), leaving it dull, dry and Deal damage. A facial massage can help with that. Here we introduce four different methods. These do-it-yourself massage routines combine acupressure and drainage techniques to increase blood circulation, detoxify the skin, relieve muscle tension, smooth visible fine lines, and even promote the absorption of skin care products. Combine these techniques with Dermalogica’s new Phyto Replenish Oil, a nutrient-rich botanical oil that strengthens, moisturizes and protects skin from external elements. Your skin will instantly glow.
Facial massage benefits
Facial massage has more benefits than you can imagine. Not only does it help release built-up tension, it also reduces the appearance of wrinkles and fine lines, improves blood circulation, tightens the skin, and gives the face a natural glow. Incorporating regular facial massages into your daily skincare routine can help you maximize the benefits of your skincare products. Also, it is highly recommended to use Dermabiotecnica skincare products along with facial massage
Anti-aging and wrinkles
One of the main benefits of facial massage is that it can improve the overall appearance of your skin.
A small 2017 study investigated the effectiveness of facial massage using a stimulating massager. Participants used an anti-aging device and cream on their face and neck for eight weeks. The effect of the cream is further enhanced when combined with a facial massage. Improvements in wrinkles, sagging and skin texture were observed.
Sinus pressure
As long as you don’t have an infection or you have acute sinusitis, massage can help relieve pressure, discomfort, and congestion in your sinuses.
A sinus massage can also help expel mucus, relieve headaches, and improve blood circulation.
Acne
Stimulating the skin with a massage can increase blood flow and reduce acne breakouts.
Some people swear by olive oil massage to cure acne. Results vary. So if you want to try it, test it on a small area first before massaging it all over your face.
Avoid vigorous movements and peeling, especially on sensitive areas.
Temporomandibular joint
People with temporomandibular joint problems may experience discomfort in their jaws and face. These may include headaches, earaches, fixed jaws, etc.
Trigger point massage can help relieve tight, inflamed, and painful jaw muscles. This discomfort can be caused by chewing, clenching your jaw, or grinding your teeth.
Massage to relieve symptoms of temporomandibular disorders is especially effective when combined with jaw exercises.
Glowing skin
If you want glowing skin, a facial massage can be the way to go. A 2002 study found that 59 percent of women who received a facial massage experienced a feeling of freshness and rejuvenation. Approximately 54% reported smoother skin and 50% reported firmer skin. A large body of anecdotal evidence suggests that stimulating facial muscles can tighten skin, relax tight muscles, and increase blood flow.
Skin blood circulation with Facial massage
Using a facial massage roller has a positive effect on skin circulation and helps improve complexion.
Facial Rejuvenation
A facial massage relieves tension, relaxes and promotes skin health.
A 2018 study points out that facial massage with a pao machine has the effect of promoting facial rejuvenation. It was shown that facial muscle thickness and cross-sectional area increased in women who used a facial massage exerciser twice daily for 30 seconds for 8 weeks.
Facial massage to manage scar tissue
Massage is very effective for healing scars on the face. Massaging scar tissue and the area around it increases blood flow, loosens the surrounding tissue, and smooths out bumps.
Facial massage can also help relieve symptoms such as pain, itching, and irritability. In 2014, researchers found that massage therapy effectively reduced skin pain and itching and improved the appearance of raised burn scars.
Facial massage To revitalize tired eyes
It smoothes brow lines, reduces puffiness and eye strain, relieves headaches and sinus pain, and improves skin radiance and health.
Press between the brows of the third eye with your middle or index finger and stroke the brow around the eye until it is centered. After that, use your fingers to draw an S-shaped motion to loosen and soften the muscles between the eyebrows. Slip it around the eye again, come back to the center, apply pressure, glide, and repeat the ejection. Now repeat the S movement. Repeat this sequence three times (6 total), alternating between Press and S.
Facial massage to restore youthful radiance
These key points may feel a little sensitive, but they promote blood circulation, detoxify the skin, and enhance the skin’s inner radiance.
Press and release the sides of your nostril with your index or middle finger, then slide and press down to the bright spot under your cheekbone. Slide it up to your ear and push it into the recess just in front of your ear. Repeat 3 times.
To relieve tension in the jaw area
This relieves stress and tension in the jaw, promotes lymph flow, improves skin tone and blood circulation.
Using your flat fingers, start at the center of your chin and massage upward in small circular motions along the contour of your chin. Reach just below your ears, pinch the sides of your neck, and open your fingers toward your collarbone to drain. He repeats this sequence three times.
